Personal Training with Livia
Reach your performance, health, and recovery goals.
Livia’s approach to fitness emphasizes age-appropriate programming with a specific focus on cardiovascular and strength training in combination with balance and flexibility training. She strives to provide clients with a positive and satisfying experience that will help them achieve their desired goals.
Meet Livia
Livia’s passion for fitness began through her love of sports and developed as a varsity athlete in hockey. She was a competitive athlete playing hockey for over 18 years.
Livia competed internationally (IIHF) for Team Slovakia for several years and was apart of the 2010 Vancouver Olympic Team. Playing at this level and being a captain of the team, she learnt valuable leadership skills that she incorporates in her fitness approach. She holds a diploma in Personal fitness training from NAIT as well as is a certified corrective exercise specialist.
Background
Qualifications:
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NAIT PFT Diploma
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National Academy of Sports Medicine - Corrective Exercise Specialist
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The Precision Nutrition Level 1 (Ongoing)
Played 12 years on Team Slovakia (IIHF)
-
Captain for 4 years
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Vancouver 2010 Olympics - a part of Team Slovakia
Played for Banff Hockey Academy (AJFHL - CSSHL)
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Current point record holder
NAIT Women’s Hockey Team (ACAC)
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NAIT athlete for 5 years
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Won ACAC Championship
Training Rates
Individual Sessions
Type
Group Size
Rates
Length
Personal Training
1
$75
One Hour
$35
30 Minutes
Semi-Private
2
$40/person
One Hour
$20/person
30 Minutes
Small Group
6 to 8
$15/person
Team Training
10 to 20
$275
Packages
Personal Training
2x/week
​
1
​
$70
​
One Hour
$30
30 Minutes
Semi-Private
2x/week
​
2
​
$35/person
​
One Hour
$15/person
30 Minutes
Small Group
4-8x/month
6 to 8
​
$13/person
Team Training
2x/week
10 to 20
​
$250
