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The Rundown on Running Mechanics
“Ground reaction force (the force you strike the ground with) can be up to 250% of body weight while running.” As the weather continues...

Pursuit of Motion Physiotherapists
May 9, 20242 min read


ACL - A Crucial Cruciate Ligament
Risk factors for ACL tears include being female, low core strength, and increased joint laxity. ACL Reconstructive Surgery Rehabilitation...

Pursuit of Motion
Mar 7, 20244 min read
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